Instructions:
Mix and beat:
- 100g cream cheese
- 1 egg
- 3 tbsp cream
- Dash of Stevia
- Vanilla essence
Once everything is beaten in a bowl, to make the base.
- 2 tbsp coconut flour
- 2 tbsp melted butter
Stir until well mixed, spread into a bowl or cup and put it in the air fryer for 5 – 8 min. If you are using a normal oven increase the time to about 10 – 12 min until golden brown.
Now add the initial mixture to the base and put it back in the fryer for 20 – 25 minutes until golden brown or 30 – 35 minutes in a normal oven.
Finally, spread the ketoprotein apricot jam on top and enjoy!!!